Buffalo Chicken Spaghetti Squash Casserole

Description: This casserole is delicious. Packed with chicken wing flavor and veggies. This recipe is also gluten, carb, and dairy free.
Course: Dinner
Serving Size: 4-8 (depending on hunger)
Prep Time: 15 Minutes
Cook Time: 40 Minutes
Total Time: 55 Minutes
Inspired by: Tasty Thin

Rate This Recipe:

Rating: 5 out of 5.


  • 2 cups Chicken, cooked and shredded
  • 1 large spaghetti squash, cooked
  • 1 tsp Olive Oil
  • 1 cup Celery, diced
  • 1/2 cup Onion, diced
  • 1 1/2 tsp Garlic, minced
  • 1/2 cup Franks Buffalo Sauce
  • 1 tsp Sea Salt
  • 4 Eggs, beaten


  • Preheat oven to 350
  • Prepare a 13×9 baking dish with cooking spray
  • In a large skillet, heat Olive Oil over medium heat
  • Add Celery and Onion to the skillet and cook, stirring often, until veggies begin to soften
  • Add Garlic and cook for another 1-2 minutes
  • In a large bowl, combine Chicken, Spaghetti Squash, Cooked Veggies, Hot Sauce, and Salt. Fold in beaten Eggs and stir until well combined
  • Bake for 40-45 minutes, until the top of the casserole forms a nice crust and is slightly brown
  • Enjoy! 🙂
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